-
health
Paralympians Earn the Same Pay For Medals as Olympians, but Is It Enough?
In 2021, the Tokyo Olympics finally provided long-awaited recognition for Paralympic athletes. After the 2018 Winter Olympics, the US Olympic…
Read More » -
health
I Wore These Lululemon Leggings to Run the NYC Marathon — Now They’re on Major Sale
This past November, I ran the New York City Marathon. The day was one to remember, though there are a…
Read More » -
health
What Is Sprint Interval Training, and Does It Really Work?
On TikTok, workout tips abound — some credible, some dubious. And recently, you may have been hearing about something called…
Read More » -
health
How to Feel Better Faster When Dealing With a Hangover
A night of drinks can be fun, but if you have too much, there is nothing cute about a hangover.…
Read More » -
health
How to Do a Pilates Burpee For a Serious Ab Burn (With or Without a Reformer)
Love ’em or hate ’em, there’s a reason burpees are a mainstay in many HIIT classes — the exercise works…
Read More » -
health
The Surprising Health Benefits — and Side Effects — of Eating Brussels Sprouts
Aptly named for the city that they originated in, Brussels sprouts have been growing in the cool, lush Belgian countryside…
Read More » -
health
How to Do Step-Ups For Stronger Legs and Glutes
Want to work your legs and butt but don’t have any weights? Find a step, box, bench, or sturdy chair…
Read More » -
health
This No-Equipment At-Home Workout Checks All the Boxes
I love bodyweight workouts, in part because they’re just so darn convenient. You don’t have to worry about fussing with…
Read More » -
health
How Does VS Pink’s Buttery-Soft Activewear Perform at the Gym? We Tried It
Rather than grouping all of its activewear together, VS Pink releases its workout clothes in devoted drops, all of which…
Read More » -
health
14 Products Every Marathoner Should Own, According to Pro Runner Emily Sisson
If anyone knows how challenging training for a marathon can be, it’s Emily Sisson. Since her 2019 marathon debut (where…
Read More »