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health
She Dealt With Unexplainable Fainting For a Decade Before She Was Diagnosed With POTS
Grace Bundy, 28, has a unique relationship with the floor. Growing up naturally tall and bendy (which she would later…
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health
Do These 7 Things Every Morning to Lose More Weight
Waking up earlier to fit in a workout followed by a hearty breakfast can help you lose weight. Image Credit:…
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The US Women’s Basketball Team Is an Olympic Dynasty, and We Don’t Talk About It Enough
Women’s basketball has struggled for years to be taken as seriously as the men’s sport, and although there are many…
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The Breaking Stories We Should Be Talking About
“The attention on Breaking may seem negative right now but we literally have an open mic so what are we…
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Rebeca Andrade Reacts to the First All-Black Podium in Olympic Gymnastics History
This year’s Olympic gymnastics were full of emotional moments, but one of the most powerful actually took place off the…
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15 Figure Skating Jumps, Spins, and Other Moves, Explained
Figure skating is right up there with gymnastics in terms of its ability to make your jaw drop with athletes’…
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Bloating After Exercise? Here Are 6 Possible Culprits
Have you ever felt or looked bloated after a workout and wondered why? Post-workout bloating is not fun, but it’s…
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Can Too Much Exercise Really Make Your Period Late — or Totally MIA?
Sore muscles, sounder sleep, boosted strength, better mood — these are just a few of the changes that can happen…
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The Best Lululemon Sports Bras, According to Reviews and Our Editors
Sports bras can be tough to shop for. They need to be functional and supportive, but in an ideal world,…
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I Spent 20 Years Searching For My Perfect Yoga Mat — and I Finally Found It
I’ve been practicing yoga for almost 20 years, so I’ve tried almost every yoga mat under the sun. I have…
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