-
health
11 Scary-Good Halloween Workouts to Get You Sweating All Spooky Season Long
It’s officially Halloween season, and fans of Oct. 31 have full permission to express their love for all things spooky…
Read More » -
health
I Tried the Amazon Leggings With Over 95,000 Ratings — and They’re Worth the Hype
When I need a style that’s affordable, top rated, and able to be delivered to my doorstep within only a…
Read More » -
health
I Wore the New Samsung Galaxy Ring For a Month. Here’s How It Went.
I am a lion. I’m not trying to brag but . . . actually maybe I am. Samsung Health classified…
Read More » -
health
The Tonal Home Gym Is $400 Off For Labor Day, and I Got to Try It Out
With the rise in home workouts, more and more people are quitting their gym memberships and focusing on getting in…
Read More » -
health
Stop Staring at That Blank Page and Try One of These Journaling Prompts For Mental Health
Ever sat down to journal with the best intentions, only to stare at a blank page for five minutes? Journaling…
Read More » -
health
This 15-Minute Ab and Glute Workout Will Leave You “Good Sore”
Chyna Bardarson, a NASM-certified Tone It Up trainer, is all about maximum efficiency. That’s why she created this quick no-equipment…
Read More » -
health
The Mysterious, Complicated Truth About Runner’s High
As a competitive distance runner, my teammates and I had a saying to help motivate us on hard days: you…
Read More » -
health
How to Overcome Your Fear of Burpees, According to Pros
If there’s one exercise that always makes me shiver in my gym shoes, it’s burpees. Love them or hate them,…
Read More » -
health
Are “Standing Jeans” Bad For Your Stomach? A Gut Specialist Weighs In
Do you own a pair of “standing jeans?” You know — the kind of jeans that are so stiff and…
Read More » -
health
How to Relieve Post-Workout Muscle Soreness — and What Not to Do
Making eye contact with your gym crush in the weight room mirror. Scraping your shins when pulling the deadlift bar.…
Read More »