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health
A Low-Impact Way to Fire Up Your Glutes
The fire hydrant exercise has been around at least since the days of Jane Fonda workout tapes, but it’s not…
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health
How to Roast Pumpkin Seeds in 5 Easy Steps
One of the highlights of Halloween is carving a pumpkin, both because it’s a perfectly festive fall activity, and because…
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health
4 Editors Tried Reebok x Set Activewear — Here Are Their Candid Reviews
The PS team is always first to try out the latest home workouts, fitness gear, and activewear launches. So, when…
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health
The Best Pickleball Shoes, According to Pros, Players, and Reviews
Ah, pickleball. If you’re a fan of the racquet sport, the mere mention of a “dink shot” might be enough…
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This 30-Minute Walking Workout With Tanner Courtad Is Even Better Than a Final Rose
Led by “Bachelorette” alumni, Tanner Courtad, and founder of Future Self, this class offers a walking-based workout that’s bound to…
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health
Is LASIK Safe? Here’s What You Need to Know
Hindsight may be 20/20 — but not everyone’s eyesight is. For those of us with less-than-perfect vision, a popular path…
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I Tried Amp, the AI Strength Training System — and It May Replace My Gym Membership
For someone who writes about fitness for a living, my own home gym set up is, in a word, pathetic.…
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health
The Theragun Prime Plus May Be Therabody’s Best Massage Gun Yet
It’s rare for a product to be so innovative that it truly disrupts its category, but that’s what Therabody did…
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health
Why Your Coughing Gets Worse at Night, According to MDs
Winter can be a hotbed for illness, which means getting good sleep is more important than ever. But it’s not…
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health
This Oura Ring Is the Best Fitness Tracker For My Active Lifestyle — and It’s on Sale
I was late to the fitness tracker game, but even before I wore one, I always thought that the only…
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