Sleep
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health
Why Your Coughing Gets Worse at Night, According to MDs
Winter can be a hotbed for illness, which means getting good sleep is more important than ever. But it’s not…
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health
The Man-Fluencers Are Mouth Taping — but Does It Even Work?
Don’t talk to Ashton Hall about his mouth tape. You might already know the mega-fitfluencer for his timestamped morning routines,…
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health
Why Do You Twitch Before Falling Asleep? A Sleep Expert Explains
It only takes one ill-timed leg twitch to jerk you right from the precipice of a deep slumber. Sometimes it’s…
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health
Is Therabody’s New Vibrating Sleep Mask Worth the Hype? 3 Editors Weigh In
A good, restful night’s sleep can be elusive for some. Whether you’ve dealt with stress, racing thoughts, or issues like…
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health
Is Wearing Socks to Bed OK? 2 Sleep Experts Weigh In
It might not be for everyone, but there’s something about a fresh pair of fuzzy socks on a cold winter…
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health
Why Do You Dream About Being Pregnant? An Expert Explains
Ever wondered if your dreams are trying to tell you something? Dreams can sometimes feel so realistic, it’s easy to…
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health
Why Do You Sweat So Much at Night? MDs Explain What’s Really Going On
Few things are worse than waking up drenched in the middle of the night, one leg hooked outside of the…
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health
What Is “Bed Rotting,” and Will It Make You Feel Better? Experts Explain
TikTok’s impressive ability to coin new terms has introduced us to yet another viral self-care trend: “bed rotting.” While it’s…
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