Gear
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health
A Strength and Conditioning Coach Puts the Stakt Adjustable Weights to the Test
As a strength and conditioning coach, I’ve seen and used many, many types of hand weights and adjustable dumbbells over…
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health
Why the Stakt Mat May Just Convince Me to Toss All My Other Yoga Mats
As a strength and conditioning coach with a long-standing love for yoga, I’ve been through a fair share of yoga…
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