Food and Weight Loss
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health
Potatoes Can Help You Lose Weight — Unless You’re Making These 4 Mistakes
Prepping potatoes the right way can help you toward your weight-loss goals. Image Credit: fcafotodigital/E+/GettyImages When it comes to the…
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health
5 Reasons You’re Still Not Losing Weight After Cutting Junk Food
Even if you’ve cut out junk food, getting too many liquid calories may sabotage your weight loss. Image Credit: Rawpixel/iStock/GettyImages…
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health
Can Apple Cider Vinegar and Olive Oil Help You Lose Weight?
Is weight loss really as simple as taking a spoonful of apple cider vinegar every day? Image Credit: YelenaYemchuk/iStock/GettyImages Belly…
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health
Oatmeal Can Help You Lose Weight — but Don’t Make These 3 Mistakes
Oatmeal for weight loss? You bet — just make sure you’re doing it the healthy way. Image Credit: Foxys_forest_manufacture/iStock/GettyImages Trendy…
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health
Why Cooking Meals at Home Benefits More Than Just Your Wallet
Cooking at home benefits your wallet, your waistline and some important aspects of your health. Image Credit: Peopleimages/E+/GettyImages After a…
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health
5 Signs You’re Eating Too Many Carbs
Feeling tired or sluggish is one of the effects of eating too many carbohydrates. Image Credit: Jamie Grill/Tetra images/GettyImages Carbohydrates…
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health
8 Reasons You’re Still Hungry
There might be a simple reason you’re still hungry after eating. Image Credit: Kathrin Ziegler/DigitalVision/GettyImages From a grumbling stomach to…
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health
Can Taking Benefiber Help You Lose Weight?
Adding Benefiber to your morning coffee can help you reach your daily fiber goals. Image Credit: Dougal Waters/DigitalVision/GettyImages In This…
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health
What Really Happens to Your Body When You Give Up Soda
Just one glass of soda per day could increase your risk for heart disease. Image Credit: LIVESTRONG.com Creative What Really…
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health
How Bad Is It Really to Eat Dessert Every Day?
A treat here or there is no big deal, but eating dessert every day could hinder your health and weight-loss…
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