Fitness
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health
The 7 Best Dance Movies Streaming on Netflix
Even if you have two left feet (or are still perfecting and managing TikTok dance challenges), it’s hard not to…
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health
This Multiuse Massage Gun Relieves Pain and Stress — and It’s on Sale
While you’ve probably used a massage gun once or twice before (even if you don’t own a personal device), Therabody…
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health
Being Outside Is Good For Your Body and Mind — Here’s Why
Modern life has made it much easier to become “an indoor cat” than an outdoor one. Days spent migrating from…
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health
11 Scary-Good Halloween Workouts to Get You Sweating All Spooky Season Long
It’s officially Halloween season, and fans of Oct. 31 have full permission to express their love for all things spooky…
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health
I Tried the Amazon Leggings With Over 95,000 Ratings — and They’re Worth the Hype
When I need a style that’s affordable, top rated, and able to be delivered to my doorstep within only a…
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health
I Wore the New Samsung Galaxy Ring For a Month. Here’s How It Went.
I am a lion. I’m not trying to brag but . . . actually maybe I am. Samsung Health classified…
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health
The Tonal Home Gym Is $400 Off For Labor Day, and I Got to Try It Out
With the rise in home workouts, more and more people are quitting their gym memberships and focusing on getting in…
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health
Stop Staring at That Blank Page and Try One of These Journaling Prompts For Mental Health
Ever sat down to journal with the best intentions, only to stare at a blank page for five minutes? Journaling…
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health
This 15-Minute Ab and Glute Workout Will Leave You “Good Sore”
Chyna Bardarson, a NASM-certified Tone It Up trainer, is all about maximum efficiency. That’s why she created this quick no-equipment…
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health
The Mysterious, Complicated Truth About Runner’s High
As a competitive distance runner, my teammates and I had a saying to help motivate us on hard days: you…
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