Fitness
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health
We Asked 12 Pilates Instructors For the Best Ab Moves — Here’s What They Said
There’s a reason everyone, from celebs and TikTokers to fitness editors, is into Pilates right now. This low-impact workout modality…
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health
Taylor Swift Keeps Wearing This $30 Halara Skirt — Shop the Brand’s Other Bestsellers
If you’re on fashion TikTok, chances are you’ve seen the viral Halara Everyday Dress that’s taken over the platform. And…
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health
How Much Does an Orangetheory Membership Cost? Here’s What to Know
There’s a reason Orangetheory Fitness (OTF) inspires such devoted fans. It’s one of the rare group exercise classes that delivers…
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health
Taylor Swift’s Popularizing the Workout Dress — Here’s Her Go-To, Plus 10 More
I played tennis for the majority of my life, so I know full well that you can have a great…
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health
14 High-Protein Vegan Recipes to Fuel Your Fitness Goals
More people are hopping on the vegan lifestyle train for various reasons, including ethical considerations, environmental sustainability, and health benefits.…
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health
The Best Amazon Running Gear to Keep You Motivated and on Track
Whether you’re completely new to running or a seasoned marathoner, we can all agree that clocking miles can be miserable…
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health
7 Glute-Activation Exercises That Belong in Every Fitness Routine
Activating your glutes is one of those workout terms that’s often said, but rarely explained (similar to engaging your core!).…
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health
Do Collagen Supplements Actually Work? Here’s What Experts Say
In the past year, I’ve seen various brands of collagen powder popping up all over my Instagram feed. From coworkers…
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health
The Ultimate Playlist to Propel Your Next Run
Whether you’re a long-distance runner, you alternate studio workouts with outdoor runs, or you’re new to running altogether, one thing…
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health
How Much Protein Is Actually in an Egg?
Eggs are one of nature’s best, protein-packed gifts to us: they’re delicious, cheap, and versatile, making them a healthy option…
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