Fitness
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Kick Off Spooky Season With This Haunted HIIT Dance Workout
Whether you believe spooky season starts as soon as Labor Day is done or you prefer to wait longer to…
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health
Why the Stakt Mat May Just Convince Me to Toss All My Other Yoga Mats
As a strength and conditioning coach with a long-standing love for yoga, I’ve been through a fair share of yoga…
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health
What Paralympic Swim Champion Jessica Long Packed For the Paris Games
In “Pack With Me,” influencers and editors give us a rundown of their travel must-haves and a few travel hacks…
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health
What Is Offside in Soccer? Here’s How the Scoring Works
It’s probably one of the most-asked questions about soccer of all time: what is the offside rule? Despite the fact…
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health
7 Essential-Oil Diffusers For When You Need Some Self-Care
When it comes to wellness trends, diffusers never get old. Aromatherapy is a time-tested practice used all around the world…
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health
These Viral Free People Shorts Changed My Running Uniform For the Better
This vs. That features a comparative analysis of two trending products, offering a technical review of both items and cutting…
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health
Everything to Know About Wheelchair Tennis
If you’re one of the people who can’t get enough tennis these days, you’ve likely been interested in the wheelchair…
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health
A Quick Guide to the Different Positions in Soccer
When you’re watching a game of professional soccer, the action can look almost like a well-choreographed dance. But if you’re…
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health
Why Do Some Paralympians Wear Eye Masks During Competition?
While attending the Paralympic track events this week in Paris, I couldn’t help but clock that some of the runners’…
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health
The Real Reason the Paralympics and Olympics Logos Are Different
The Olympic rings are unmistakably iconic, as recognizable as the Nike swoosh or golden arches. And although it was designed…
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