Fitness
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health
15 Figure Skating Jumps, Spins, and Other Moves, Explained
Figure skating is right up there with gymnastics in terms of its ability to make your jaw drop with athletes’…
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health
Bloating After Exercise? Here Are 6 Possible Culprits
Have you ever felt or looked bloated after a workout and wondered why? Post-workout bloating is not fun, but it’s…
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health
Can Too Much Exercise Really Make Your Period Late — or Totally MIA?
Sore muscles, sounder sleep, boosted strength, better mood — these are just a few of the changes that can happen…
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health
The Best Lululemon Sports Bras, According to Reviews and Our Editors
Sports bras can be tough to shop for. They need to be functional and supportive, but in an ideal world,…
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health
I Spent 20 Years Searching For My Perfect Yoga Mat — and I Finally Found It
I’ve been practicing yoga for almost 20 years, so I’ve tried almost every yoga mat under the sun. I have…
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For Surfer Caroline Marks, Winning Olympic Gold at Teahupoʻo Feels Like Just the Beginning
There were less than 10 minutes left in the semifinal round of the women’s Olympic surfing event in August 2024,…
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What Is the Orangetheory DriTri? Here’s What to Know Before Signing Up
Twice a year, Orangetheory Fitness hosts a DriTri — a special class that OTF enthusiasts prepare for. It’s a competition…
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Is It OK to Work Out With COVID? We Asked Experts.
We know the importance of rest and recovery, but when you love fitness — or being active is part of…
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health
Are Owala’s Viral Water Bottles Worth the Hype? 2 Editors Weigh In
Just like fashion and beauty trends, water bottle fads come and go with a vengeance. If you’re part of the…
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health
Olympic Pole Vaulters Travel to the Games With Their Own Poles — and Yes, It Can Be a Pain
If you saw Armand “Mondo” Duplantis fly over the 6.25 meter (roughly 20.5 feet) bar at the 2024 Paris Olympics,…
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