Fitness
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health
Meet the Black Women Cyclists Who Take Over NYC Once a Year
When Marz Lovejoy began bicycling in 2010, she did not plan to fall in love with the sport the way…
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health
What the Odor of Your Pee Can Tell You About Your Health
Peeing is a pretty common occurrence in life. And by now you’re probably used to your pee looking and smelling…
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health
How to Start Working Out Again When You Haven’t Exercised in a While
As a trainer and 500hr E-RYT (experienced registered yoga teacher), I’m often asked by clients, loved ones, and social media…
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health
Simone Biles’s Difficulty Scores Help Explain Why She’s Practically Unbeatable
When it comes to elite gymnastics, the days of the famed “perfect 10” are long gone. Today, gymnastics is scored…
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health
What to Know About the Scoring in Gymnastics, Because Yeah, It’s Complicated
If you only watch gymnastics when there’s a major title on the line, you may not be well-versed in the…
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health
Daily Practices to Improve Your Mental Health, According to Therapists
How can you improve your mental health when the world always seems to be falling apart? From daily responsibilities to…
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health
How Is Olympic Surfing Actually Scored?
For the 2024 Olympic Games in Paris, surfing is back and bigger than ever. Olympic favorites like Carissa Moore and…
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health
How is Skateboarding Scored in the Olympics?
After the sport’s Olympics debut in Tokyo four years ago, skateboarding has returned for the 2024 Olympic Games in Paris.…
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