health
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I Tried Club Pilates — and It May Have Cured My Pilates Aversion
The first time I tried Pilates in 2021, it was so challenging that I swore I’d never go back. Recently,…
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Can You Feel an IUD During Sex? We Asked an Ob-Gyn
We hear a lot about some of the drawbacks to intrauterine devices (IUDs). Although IUDs are one of the most…
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The Top 10 Yoga Mats on Amazon For Your Next Flow
Whether you’re a yoga novice or a seasoned practitioner, a quality yoga mat is crucial for a fulfilling session, right…
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What Is a Walkover, and Why Have There Been So Many at the US Open?
During US Open season, everyone’s a tennis fan — and this year has given us plenty to talk about. Among…
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Kick Off Spooky Season With This Haunted HIIT Dance Workout
Whether you believe spooky season starts as soon as Labor Day is done or you prefer to wait longer to…
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Why the Stakt Mat May Just Convince Me to Toss All My Other Yoga Mats
As a strength and conditioning coach with a long-standing love for yoga, I’ve been through a fair share of yoga…
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What Paralympic Swim Champion Jessica Long Packed For the Paris Games
In “Pack With Me,” influencers and editors give us a rundown of their travel must-haves and a few travel hacks…
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What Is Offside in Soccer? Here’s How the Scoring Works
It’s probably one of the most-asked questions about soccer of all time: what is the offside rule? Despite the fact…
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7 Essential-Oil Diffusers For When You Need Some Self-Care
When it comes to wellness trends, diffusers never get old. Aromatherapy is a time-tested practice used all around the world…
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TikTok Is Obsessed With Hormone Balancing. Is It Legit?
Over the last few years, TikTok has become an infinite source of hacks designed to simplify your life. The platform’s…
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